Calculator
MOTS-c reconstitution calculator
Pre-filled with an illustrative 10 mg vial and 2 mL of bacteriostatic water. Tweak any input — the math updates instantly.
Concentration
5.00 mg/mL
Draw (units)
100.0
Draw (mL)
1.000
Doses / vial
2
MOTS-c is a peptide encoded inside the mitochondria that people inject for metabolic effects — energy, insulin sensitivity, and exercise capacity. It signals to muscle and fat tissue to use glucose and fat more efficiently, essentially mimicking some effects of exercise at the cellular level. Animal studies show clear improvements in insulin sensitivity and endurance; human data is early. This page covers reconstitution math and a typical 2–3-times-per-week logging cadence. The calculator above is pre-filled so you can see how the math plays out for a typical MOTS-c vial.
How the MOTS-c reconstitution calculator works
A 10 mg MOTS-c vial mixed with 2 mL of bacteriostatic water gives 5 mg/mL. A 5 mg dose pulls 1 mL or 100 units. The vial covers 2 doses, so 3-times-weekly cadence burns through one vial in under a week.
In the worked example below, a 10 mg vial of MOTS-c reconstituted with 2 mL of BAC water produces a concentration of 5 mg/mL. To draw the example dose of 5 mg from that vial you pull 1.00 mL — about 100 units on a standard insulin syringe. Change any input and the rest updates instantly so you can pre-plan a vial before you ever touch a needle.
Vial size, diluent volume, and dose are the three inputs that genuinely change the answer. Doses-per-vial is a derived output — it's the vial mg divided by the dose mg, rounded down. The most common edge case is a tiny dose: at very high concentration, a 0.1 mL draw is only a few units on the syringe, which is hard to read accurately. If your unit count drops below five, consider reconstituting the next vial with more BAC water so each dose covers a larger volume.
The process of reconstitution requires a precise calculation to ensure accurate dosing. For a standard 10 mg vial of MOTS-c, adding 2 mL of bacteriostatic water will dissolve the lyophilized powder and yield a final concentration of 5 mg per mL. To administer a 5 mg dose from this specific solution, one must draw exactly 1 mL of liquid. On a U-100 insulin syringe, where the 1 mL total capacity is marked as 100 units, this volume corresponds to a full draw of 100 units.
The volume of diluent used is a key variable that determines the final injection volume. A 5 mg dose, as in the example, is a substantial amount, and using 2 mL of diluent results in a large 1 mL injection. Some individuals may document using a smaller diluent volume, such as 1 mL, to create a more concentrated solution (10 mg/mL). In that case, the same 5 mg dose would require only 0.5 mL (50 units), a significantly smaller volume to inject. The calculator on this site allows for planning and documenting these variables to maintain a consistent and auditable record.
A key point to document when reconstituting MOTS-c is its commonly studied dose range. Published studies frequently observe doses in the milligram range (e.g., 5 mg), substantially higher than many peptides dosed in micrograms. This distinction necessitates careful calculation. For example, a 10 mg vial reconstituted with 2 mL results in a 5 mg/mL solution. A 5 mg illustrative dose is then 1 mL, or 100 units on a U-100 syringe. Accurately calculating this concentration is critical for correct documentation.
Worked example
A worked MOTS-c reconstitution, step by step
- Start with the vial: 10 mg of MOTS-c sitting in dry powder.
- Inject 2 mL of bacteriostatic water down the inside wall — don't shoot it straight at the powder.
- Concentration locks in at 10 ÷ 2 = 5.00 mg/mL for the entire life of the vial.
- A 5 mg dose becomes 1.000 mL of liquid, which reads as 100 units on a U-100 syringe.
- That vial has 2 clean draws in it before a partial dose at the bottom forces a new vial.
MOTS-c BAC water choices for this vial
The same 10 mg MOTS-c vial mixed with three different bacteriostatic water volumes. Doses-per-vial stays constant; the syringe unit count changes.
| BAC water (mL) | Concentration (mg/mL) | Units for 5 mg dose |
|---|---|---|
| 1 | 10.00 | 50 |
| 2 | 5.00 | 100 |
| 3 | 3.33 | 150 |
Lower BAC water volume concentrates the MOTS-c solution and shrinks the unit count per dose. Higher volume spreads the dose into a more readable unit range.
Scenarios people actually run into
Three things that come up logging MOTS-c
- Fresh 10 mg vial, no time to look things up. 2 mL of bacteriostatic water down the inside wall, swirl for a minute, write the date on the cap, done — concentration is now 5.00 mg/mL for the next 1-ish weeks.
- Your previous vial was reconstituted differently. Don't trust muscle memory on the unit count — the new vial's concentration is the only number that drives this draw.
- Powder didn't fully dissolve after the swirl. Wait the full five minutes before assuming anything is wrong; MOTS-c is slower to dissolve than the cleanest GLP-1s, and shaking the vial is the most common way to wreck a fresh reconstitution.
Same-category neighbor
MOTS-c next to NAD+
Both sit in the Other bucket — here's the reconstitution math side by side on each one's example vial.
| MOTS-c | NAD+ | |
|---|---|---|
| Vial | 10 mg | 100 mg |
| BAC water | 2 mL | 5 mL |
| Concentration | 5.00 mg/mL | 20.00 mg/mL |
Want the full breakdown? NAD+ reference →
Reconstitution notes for MOTS-c
The process of reconstitution requires a precise calculation to ensure accurate dosing. For a standard 10 mg vial of MOTS-c, adding 2 mL of bacteriostatic water will dissolve the lyophilized powder and yield a final concentration of 5 mg per mL. To administer a 5 mg dose from this specific solution, one must draw exactly 1 mL of liquid. On a U-100 insulin syringe, where the 1 mL total capacity is marked as 100 units, this volume corresponds to a full draw of 100 units.
The volume of diluent used is a key variable that determines the final injection volume. A 5 mg dose, as in the example, is a substantial amount, and using 2 mL of diluent results in a large 1 mL injection. Some individuals may document using a smaller diluent volume, such as 1 mL, to create a more concentrated solution (10 mg/mL). In that case, the same 5 mg dose would require only 0.5 mL (50 units), a significantly smaller volume to inject. The calculator on this site allows for planning and documenting these variables to maintain a consistent and auditable record.
A key point to document when reconstituting MOTS-c is its commonly studied dose range. Published studies frequently observe doses in the milligram range (e.g., 5 mg), substantially higher than many peptides dosed in micrograms. This distinction necessitates careful calculation. For example, a 10 mg vial reconstituted with 2 mL results in a 5 mg/mL solution. A 5 mg illustrative dose is then 1 mL, or 100 units on a U-100 syringe. Accurately calculating this concentration is critical for correct documentation.
Common MOTS-c reconstitution mistakes
- Calculating a unit dose based on a generic concentration instead of the specific concentration derived from their vial size and chosen diluent volume.
- Reconstituting a 10 mg vial with 2 mL of water and being unprepared for the large 1 mL (100 unit) injection volume required for a 5 mg dose.
Frequently asked questions about MOTS-c reconstitution
How much bacteriostatic water should I use for a MOTS-c vial?
What's the difference between bacteriostatic water and sterile water?
Can I shake the MOTS-c vial after adding water?
How long does a reconstituted MOTS-c vial stay usable?
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Save MOTS-c vials in the app
Peptide Pilot stores every vial once and derives every subsequent dose, draw, and refill reminder from those numbers automatically.